CONDITIONS

Herniated Disc

Causes, Symptoms, and Chiropractic Solutions in Lafayette, CO

At Flow Concierge Healthcare, we understand how debilitating a herniated disc can be. Dr. Nicholas Manteris, DC, is here to provide relief through chiropractic care tailored to your needs. This article explores herniated disc symptoms, causes, diagnostic methods, treatment options, and how Dr. Manteris can help you regain your health.

What is a Herniated Disc?

A herniated disc, also known as a slipped or ruptured disc, occurs when the soft, gel-like center of a spinal disc (nucleus pulposus) pushes through its outer layer (annulus fibrosus). This condition often leads to pressure on nearby nerves, causing pain, discomfort, or other neurological symptoms. While it can occur anywhere along the spine, it is most common in the lower back (lumbar spine) and neck (cervical spine).

Common Symptoms of a Herniated Disc

A herniated disc can present a range of symptoms depending on its severity and location:

Lower Back (Lumbar Spine):
Sciatica (sharp pain radiating from the lower back to one or both legs)
Weakness in the legs or feet
Numbness or tingling in the lower extremities
Difficulty standing or walking
Neck (Cervical Spine):
Neck pain that radiates to the shoulders or arms
Weakness in the arms or hands
Tingling or numbness in the fingers
Limited neck mobility
General Symptoms:
Chronic back pain
Muscle spasms near the affected area
Worsening pain with certain movements or positions

How Dr. Nicholas Manteris Can Help

Dr. Nicholas Manteris, DC, at Flow Concierge Healthcare in Lafayette, CO, specializes in natural, non-invasive treatments for herniated discs. His patient-centered approach focuses on addressing the root cause of your symptoms rather than masking the pain.

Here’s what you can expect:

Chiropractic Adjustments: Gentle spinal manipulations help reduce pressure on the affected disc, promote proper spinal alignment, and alleviate nerve irritation.

Decompression Therapy: Non-surgical spinal decompression techniques can create negative pressure around the herniated disc, encouraging it to retract and heal naturally.

Therapeutic Exercises: Customized exercises strengthen the muscles supporting your spine, improving stability and preventing future injuries.

Lifestyle Recommendations: Dr. Manteris offers guidance on posture, ergonomics, and nutrition to enhance your recovery and overall spinal health.

Understanding Herniated Discs: Causes and Detailed Explanation

Causes of a Herniated Disc

A herniated disc can result from various factors, including:

Age-Related Degeneration: Spinal discs naturally lose water content and flexibility with age, making them more susceptible to injury.

Repetitive Strain: Overuse or repetitive motions, especially in physically demanding jobs, can weaken the disc structure.

Sudden Trauma: A fall, accident, or improper lifting technique can cause a disc to rupture.

Genetics: A family history of herniated discs may increase your risk.

Obesity: Excess body weight puts additional stress on the spine.

Sedentary Lifestyle: Lack of physical activity can weaken the muscles supporting your spine.

Medical Research on Herniated Discs

Adams MA, Dolan P. “Intervertebral disc degeneration and its role in spinal pain.” J Bone Joint Surg Am. 2012. https://doi.org/10.2106/JBJS.K.01353
Fardon DF, Williams AL, Dohring EJ, et al. “Lumbar disc nomenclature: Version 2.0.” Spine J. 2014. https://doi.org/10.1016/j.spinee.2014.06.028

Diagnosing a Herniated Disc

Common diagnostic methods include:

Physical Examination: Dr. Manteris will evaluate your posture, range of motion, and reflexes.

Imaging Tests: MRI, CT scans, or X-rays provide detailed images to confirm the location and severity of the herniation.

Neurological Testing: Assessments of muscle strength, sensation, and nerve function help determine nerve involvement.

Typical Treatment Plan

While surgery is rarely necessary for herniated discs, effective non-invasive treatments include:

Chiropractic Adjustments: Correct spinal misalignments to relieve pressure on nerves.

Physical Therapy: Targeted exercises to restore function and reduce pain.

Pain Management: Techniques such as heat/ice therapy or anti-inflammatory measures.

Spinal Decompression: Creates space for the disc to heal naturally.

Frequently Asked Questions

What causes a herniated disc to worsen?

Poor posture, heavy lifting, or lack of treatment can exacerbate the condition. Proper care and lifestyle adjustments are crucial.

Can a herniated disc heal on its own?

Some herniated discs can improve with rest and conservative care, but persistent symptoms should be evaluated by a healthcare professional.

Is chiropractic care safe for herniated discs?

Yes! Chiropractic adjustments are non-invasive and designed to relieve pressure on the affected area while promoting natural healing.

How long does it take to recover from a herniated disc?

Recovery time varies depending on the severity of the condition, but many patients experience relief within weeks of starting chiropractic treatment.

DIAGNOSIS

Lorem ipsum dolor sit

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor:

Pulvinar
Pulvinar
Pulvinar
Pulvinar
Pulvinar

Lorem ipsum dolor sit

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

      EXCELLENT  
   Based on 46 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Patrick O'Connell 
 July 31, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I was in an accident over a year ago, resulting in significant neck pain with shooting pain and tingling down my right arm. It progressively got worse. I went to see Dr. Nick at Flow Concierge Health Care. He did chiropractic adjustments, dry needling and gave me a few “corrective” exercises. After only a handful of visits, there are no symptoms going down my arm, and I’m able to hold my head up fully without neck or arm pain. Really thorough, very affordable, highly recommend!
  
 
      Posted on Google  
   
   Dr. Brandy Victory 
 July 23, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Manteris at Flow Concierge Healthcare in Lafayette, CO is an incredible body mechanic! He has helped me with so many injuries ~ debilitating low back pain, a shoulder injury, and most recently a migraine that was coming from my neck. I can’t speak highly enough about his care. Thanks Doc for all you do.
  
 
      Posted on Google  
   
   Jennifer Mani Pierce 
 June 12, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have always had issues with proprioception and mind-body connection, making simple things like sitting and walking feel deeply uncomfortable and complicated. I received some manual adjustments from Dr. Nick a couple of days ago, and my body feels more put-together than it has in several years. It's very comfortable to sit in a stable position, and my hip muscles are back "online". I look forward to seeing him monthly for a while to see what else is possible.
  
 
      Posted on Google  
   
   Rich Shively 
 February 24, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Dr Manteris for 8 years now, and I can say that during that time, he was the only one that has truly cared about my health and done everything in his means to help me achieve my health goals.
  
 
      Posted on Google  
   
   Joshua Eberle 
 February 23, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Manteris has been the best Chiro I have ever been to! We have been going to him for about the last 8or 9 years, his attention to your needs is simply unmatched. He is hands down the only person I trust for my adjustments!
  
 
      Posted on Google  
   
   Brandon Illig 
 February 11, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Nick helped me with my lower back pain and has done the best chiropractic adjustment I’ve ever had! He takes his time by learning you as an individual then explaining the issues and process he uses each session! His dry needling helped tremendously as I was a bit nervous at first to try it but felt amazing after!  I recommend all my friends and family to Dr.Nick for any chiropractic needs!
  
 
      Posted on Google  
   
   Corinne Sirota 
 February 5, 2026
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been seeing Dr. Nick for years, absolutely would recommend for anyone to see him. I live with chronic pain and his treatments keep me active and comfortable without needing daily medications. He’s personable and his work space is clean and tidy.
  
 
      Posted on Google  
   
   Charlie Ellis 
 February 4, 2026
 
 
 Trustindex verifies that the original source of the review is Google. At age 61, after meniscus repair surgery and stalled recovery progress for 6 months, I was referred to Dr. Nick.  His shockwave therapy and adjustments changed everything — my knee feels great again, no pain and back to trail running strong again.
  
 
      Posted on Google  
   
   Greg Dobbin 
 February 3, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Nick brings a breadth of professional and personal experience to his work that is extremely valuable and hard to find. Rather than narrowing treatment to a simple, one-dimensional approach, Nick combines a range of disciplines and techniques, addressing whole health, not simply symptoms.
  
 
      Posted on Google  
   
   Adam Harrison 
 September 25, 2025
 
 
 Trustindex verifies that the original source of the review is Google. Nick Manteris is the best chiropractor my family and I have ever had. He is an expert at finding and relieving all kinds of health issues, whether it be through bodywork, needling, or advising us on stretches and exercises that will help us avoid injuring ourselves in the future. His warm and approachable bedside manner has endeared him to my teenager and my small children alike. He is patient, and I never feel rushed out the door like I have with other providers. I absolutely recommend him for anyone’s chiropractic or PT needs!
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

FAQs About Lorem ipsum

Lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Schedule Your Complimentary Consultation Today

Take the first step toward pain relief and improved quality of life. Dr. Nicholas Manteris, DC, and the team at Flow Concierge Healthcare are here to help. Schedule a complimentary consultation today!