CONDITIONS
Plantar Fasciitis
Find relief from chronic foot pain with expert chiropractic care in Lafayette, CO.
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What is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people annually. It occurs when the plantar fascia—a thick band of tissue running along the bottom of the foot—becomes inflamed. This condition is often associated with sharp pain, particularly upon waking or after prolonged activity.
Common Symptoms of Plantar Fasciitis
- Sharp Heel Pain: Especially noticeable in the morning or after sitting for extended periods.
- Stiffness in the Foot: Difficulty flexing the toes or foot.
- Pain After Activity: Pain may worsen after prolonged walking, running, or standing.
- Tenderness in the Arch: Discomfort when pressing on the foot’s arch or heel.
- Swelling or Inflammation: Visible swelling in the heel area.
How Dr. Nicholas Manteris Can Help
At Flow Concierge Healthcare, Dr. Nicholas Manteris offers a comprehensive approach to plantar fasciitis treatment, focusing on chiropractic care and personalized treatment plans to address the root cause of pain.
Our Approach Includes:
- Chiropractic Adjustments: Realignment of foot and ankle joints to improve function.
- Soft Tissue Therapy: Targeted techniques to reduce tension and inflammation in the plantar fascia.
- Custom Exercises: Personalized stretches and strengthening exercises to support recovery.
- Holistic Care: Addressing lifestyle factors like footwear, posture, and overall biomechanics.
Understanding Plantar Fasciitis in Depth
What Causes Plantar Fasciitis?
The plantar fascia absorbs significant stress during activities like walking, running, or standing. Overuse or strain can lead to microtears in the tissue, causing inflammation and pain.
Common Risk Factors Include:
- Overuse or High Activity Levels: Athletes and individuals who stand for long periods are at greater risk.
- Obesity: Excess weight increases stress on the plantar fascia.
- Inappropriate Footwear: Shoes lacking proper support or cushioning can exacerbate the condition.
- Flat Feet or High Arches: Both can place additional strain on the plantar fascia.
- Age: Most cases occur in adults aged 40-60.
Comprehensive List of Symptoms:
- Pain localized in the heel or arch
- Pain that worsens with activity or after rest
- Stiffness in the foot during the morning
- Swelling in the heel area
- Difficulty walking barefoot or on hard surfaces
Medical Research Insights:
- “Plantar fasciitis is a prevalent cause of heel pain, accounting for 11-15% of foot conditions requiring professional care.” (ncbi.nlm.nih.gov)
- “Early conservative management, including physical therapy, can effectively reduce pain and improve function.” (pubmed.ncbi.nlm.nih.gov)
Diagnosing Plantar Fasciitis
Common Diagnostic Methods Include:
- Physical Examination: Identifying tender areas and evaluating foot function.
- Imaging Tests: X-rays or MRIs may be used to rule out other conditions like stress fractures or heel spurs.
- Patient History: Discussing symptoms, activity levels, and risk factors with the patient.
Typical Treatment Plan
Flow Concierge Healthcare focuses on a combination of therapies for optimal results:
- Chiropractic Adjustments: Ensuring proper alignment of the foot and ankle.
- Stretching & Strengthening Exercises: Targeted movements to alleviate tension and support recovery.
- Manual Therapy: Hands-on techniques to reduce inflammation and improve blood flow.
- Lifestyle Modifications: Recommendations for footwear, weight management, and activity adjustments.
FAQs About Plantar Fasciitis
What Are the Main Symptoms of Plantar Fasciitis?
The most common symptom is sharp heel pain, especially after waking up or periods of rest.
Is Plantar Fasciitis Serious?
While not life-threatening, untreated plantar fasciitis can lead to chronic pain and reduced mobility.
How Long Does Recovery Take?
With proper care, most patients see significant improvement within 6-12 weeks.
Are Chiropractic Treatments Painful?
Chiropractic treatments are typically gentle and designed to alleviate discomfort.
What is the Cost of Treatment?
At Flow Concierge Healthcare, services are fee-for-service (FFS). Costs are discussed during the initial consultation.
What Makes Chiropractic Care Superior?
Unlike temporary solutions, chiropractic care addresses the root causes of plantar fasciitis, offering long-term relief without invasive procedures.
LAFAYETTE WELLNESS CLINIC
About Flow Healthcare




At Flow Healthcare, we are dedicated to making advanced health and wellness care affordable and accessible for the Lafayette, CO community and surrounding areas. Founded by Dr. Nicholas Manteris DC, we specialize in chiropractic adjustments, pain management & rehabilitation, hormone optimization, men’s health, and weight loss.
Take the first step toward better health with a free new patient consultation with Dr. Nicholas Manteris, DC.
Flow Healthcare Services
Whether you visit our home-based practice or schedule a telehealth consultation, Flow Concierge Healthcare delivers personalized care to help you achieve optimal health and wellness.

Chiropractic
Restore function and relieve pain with precise chiropractic care. Dr. Manteris DC incorporates traditional manual adjustment techniques, as well as using state-of-the-art instrument adjusting.

Dry Needling
Reduce muscle tightness and improve recovery with dry needling. This therapy targets myofascial pain points for relief and improved function.

Myofacial
Relieve muscle tension and alleviate pain with targeted trigger point therapy. This effective treatment enhances flexibility and accelerates healing.

Weight Loss
Lose weight effectively with customized plans that include nutrition guidance, exercise recommendations, and expert support for sustainable results.

Nutraceuticals
Nutraceuticals are recommended to enhance your nutrition, energy, and to support important biomarkers for metabolic, cardiovascular, and immune system health.

Shockwave
Experience the benefits of advanced shockwave therapy for pain relief and tissue healing. This non-invasive solution supports recovery and mobility.

ED Wave
Address erectile dysfunction and Peyronie’s disease with cutting-edge, non-invasive ED Wave Therapy. This advanced treatment improves blood flow and sexual function naturally.

HRT
Achieve hormonal balance with personalized hormone replacement therapy (HRT). Flow Concierge Healthcare specializes in helping patients restore energy, improve mood, improve sleep, and optimize overall health.
Meet Dr. Nicholas Manteris DC
Dr. Nicholas Manteris DC is a highly trained chiropractor and alternative health expert with a mission to improve his patients’ quality of life. He founded Flow Concierge Healthcare to increase access to state-of-the-art treatment options while keeping care affordable for everyone.
Dr. Manteris DC holds extensive training in diagnosing and treating musculoskeletal injuries, including spinal ligament injuries, one of the most commonly overlooked causes of chronic pain. His expertise includes proper documentation and collaboration with medical doctors, imaging centers, pain management specialists, and attorneys to ensure comprehensive care for his patients.
With a focus on innovative and evidence-based treatments, Dr. Manteris DC is passionate about helping patients overcome pain and achieve long-term wellness.
EXCELLENT Based on 18 reviews Brian ShortJanuary 2, 2025Trustindex verifies that the original source of the review is Google. Great experience and very knowledgeable. Been a patient for a few years now. Sabrina HarrisonDecember 21, 2024Trustindex verifies that the original source of the review is Google. Cannot recommend Dr. Nick highly enough! Not only are his adjustments perfect—just enough force, not ever hurting me. That is just the beginning, he is such an amazing body worker, his dry needling techniques, and Gua Shaw have improved my pain from sports injuries in a way no one ever has! On top of that he can intelligently chat with me about my nutrition, and give me exercises that have improved my health and reduced my pain. Thank you! KHEEKZDecember 21, 2024Trustindex verifies that the original source of the review is Google. This was my first time ever getting a chiropractic adjustment, I’ve had a lot of tension in my back and neck and shoulder area. I was a little nervous but Nick did me wonders!! I laid on the table with my body feeling like the tin man from wizard of oz , and I left feeling like I was floating in water!! Thank you! Definitely recommend!!! sara mardisDecember 21, 2024Trustindex verifies that the original source of the review is Google. The best chiropractor in all of the front range!! Millie GerlockDecember 8, 2024Trustindex verifies that the original source of the review is Google. I have been treated by Dr. Manteris for the past three years. Initially I came in with severe, mid and low back pain, after a few visits, it was almost all the way gone! Now I just see him for maintenance once a month. It’s amazing! Highly recommend! Hunter KubiakDecember 8, 2024Trustindex verifies that the original source of the review is Google. Dr. Manteris is amazing! Patrick KalenziDecember 6, 2024Trustindex verifies that the original source of the review is Google. We have known Dr. Nicholas Manteris for years and are so lucky to have him help me and my son's back pain. I felt better with the first 3 treatments and my son is going to do great on his track this coming season. Highly recommend him for families. Aaron KalenziDecember 5, 2024Trustindex verifies that the original source of the review is Google. Nick has helped me so much with my back injury that I have had for 3 years. After many different doctors and PT’s I am finally seeing improvement after seeing Nick. Rich ShivelyDecember 5, 2024Trustindex verifies that the original source of the review is Google. I have been seeing Dr Manteris for 8 years now, and I can say that during that time, he was the only one that has truly cared about my health and done everything in his means to help me achieve my health goals.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
For New Patients
At Flow Concierge Healthcare, we make it easy for new patients to get started. Here’s what you can expect:
What to Expect at Your First Appointment

Your first appointment will include:
- A detailed consultation to discuss your medical history, symptoms, and health goals.
- A thorough evaluation, including a physical assessment and any necessary diagnostics.
- A personalized treatment plan tailored to your unique needs.
How to Prepare
- Bring any relevant medical records, imaging, or documentation related to your condition.
- Wear comfortable clothing to allow for movement during your evaluation.
- Prepare any questions you have about your symptoms or potential treatments.
We are committed to making your experience comfortable, informative, and stress-free.
Better Health Starts Here
Transform your health with Flow Concierge’s expert team. Book your free consultation today –your wellness journey begins now.