Flow Concierge Healthcare

Services

Physiotherapy

Accelerate Your Recovery with Expert Physiotherapy Exercise Prescription

Whether you’re recovering from an injury, surgery, or seeking to improve your athletic performance, our evidence-based approach ensures you heal faster and stronger. Book your complimentary consultation online today!

LAFAYETTE PHYSIO

What Is Physiotherapy Exercise Prescription?

Physiotherapy exercise prescription involves creating a structured, individualized exercise program designed to:

  • Aid recovery from injuries or surgery
  • Restore mobility and strength
  • Prevent future injuries

These exercise plans are based on a comprehensive assessment of your condition and recovery goals, ensuring every movement is safe and effective.

Who Can Benefit?

This service is ideal for:

  • Patients recovering from orthopedic surgeries (e.g., ACL repair, joint replacements)
  • Individuals recovering from sports or work-related injuries
  • Athletes seeking to optimize performance and prevent injuries
  • Seniors aiming to improve balance and mobility
  • Those with chronic pain conditions like arthritis or back pain

Benefits of Physiotherapy Exercise Prescription

Faster Recovery

Exercises are tailored to your specific healing stage, promoting accelerated recovery.

Improved Functionality

Restores strength, flexibility, and range of motion.

Injury Prevention

Builds resilience to reduce the risk of re-injury.

Enhanced Performance

Optimized plans for athletes to return to their sport stronger and safer.

Non-Invasive Treatment

A safe alternative to reliance on medications or unnecessary interventions.

Meet Dr. Nicholas Manteris DC

Dr. Nicholas Manteris, DC, is an expert in rehabilitation and exercise therapy, helping patients of all ages and activity levels recover and perform their best. With a background in chiropractic care and sports therapy, Dr. Manteris understands the unique needs of both professional athletes and everyday individuals.

What Makes Dr. Manteris Stand Out?

Athlete-Centric Expertise: Specialized in helping athletes recover safely and efficiently, regardless of age or competition level.

Comprehensive Care: Blends physiotherapy exercises with chiropractic techniques to address the root cause of pain.

Collaborative Approach: Works closely with patients to create achievable goals and provide ongoing support throughout their recovery.

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Patrick O'Connell profile picture
Patrick O'Connell
July 31, 2026
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I was in an accident over a year ago, resulting in significant neck pain with shooting pain and tingling down my right arm. It progressively got worse. I went to see Dr. Nick at Flow Concierge Health Care. He did chiropractic adjustments, dry needling and gave me a few “corrective” exercises. After only a handful of visits, there are no symptoms going down my arm, and I’m able to hold my head up fully without neck or arm pain. Really thorough, very affordable, highly recommend!
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Dr. Brandy Victory profile picture
Dr. Brandy Victory
July 23, 2026
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Dr. Manteris at Flow Concierge Healthcare in Lafayette, CO is an incredible body mechanic! He has helped me with so many injuries ~ debilitating low back pain, a shoulder injury, and most recently a migraine that was coming from my neck. I can’t speak highly enough about his care. Thanks Doc for all you do.
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Jennifer Mani Pierce profile picture
Jennifer Mani Pierce
June 12, 2026
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I have always had issues with proprioception and mind-body connection, making simple things like sitting and walking feel deeply uncomfortable and complicated. I received some manual adjustments from Dr. Nick a couple of days ago, and my body feels more put-together than it has in several years. It's very comfortable to sit in a stable position, and my hip muscles are back "online". I look forward to seeing him monthly for a while to see what else is possible.
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Rich Shively profile picture
Rich Shively
February 24, 2026
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I have been seeing Dr Manteris for 8 years now, and I can say that during that time, he was the only one that has truly cared about my health and done everything in his means to help me achieve my health goals.
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Joshua Eberle profile picture
Joshua Eberle
February 23, 2026
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Dr. Manteris has been the best Chiro I have ever been to! We have been going to him for about the last 8or 9 years, his attention to your needs is simply unmatched. He is hands down the only person I trust for my adjustments!
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Brandon Illig profile picture
Brandon Illig
February 11, 2026
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Dr. Nick helped me with my lower back pain and has done the best chiropractic adjustment I’ve ever had! He takes his time by learning you as an individual then explaining the issues and process he uses each session! His dry needling helped tremendously as I was a bit nervous at first to try it but felt amazing after! I recommend all my friends and family to Dr.Nick for any chiropractic needs!
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Corinne Sirota profile picture
Corinne Sirota
February 5, 2026
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I’ve been seeing Dr. Nick for years, absolutely would recommend for anyone to see him. I live with chronic pain and his treatments keep me active and comfortable without needing daily medications. He’s personable and his work space is clean and tidy.
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Charlie Ellis profile picture
Charlie Ellis
February 4, 2026
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At age 61, after meniscus repair surgery and stalled recovery progress for 6 months, I was referred to Dr. Nick. His shockwave therapy and adjustments changed everything — my knee feels great again, no pain and back to trail running strong again.
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Greg Dobbin profile picture
Greg Dobbin
February 3, 2026
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Nick brings a breadth of professional and personal experience to his work that is extremely valuable and hard to find. Rather than narrowing treatment to a simple, one-dimensional approach, Nick combines a range of disciplines and techniques, addressing whole health, not simply symptoms.
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Adam Harrison profile picture
Adam Harrison
September 25, 2025
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Nick Manteris is the best chiropractor my family and I have ever had. He is an expert at finding and relieving all kinds of health issues, whether it be through bodywork, needling, or advising us on stretches and exercises that will help us avoid injuring ourselves in the future. His warm and approachable bedside manner has endeared him to my teenager and my small children alike. He is patient, and I never feel rushed out the door like I have with other providers. I absolutely recommend him for anyone’s chiropractic or PT needs!
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Supported by Research

“Exercise-based rehabilitation significantly improves functional outcomes in post-injury and post-surgical recovery.”

Source: https://pubmed.ncbi.nlm.nih.gov/30719996/

“Prescribed therapeutic exercises play a crucial role in reducing pain and accelerating recovery for musculoskeletal conditions.”

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7196360/

flowhealthcare family chiropractic lafayette

Frequently Asked Questions

What conditions does physiotherapy exercise prescription treat?

This service is effective for post-surgical recovery, soft tissue injuries, chronic pain conditions, and athletic performance improvement.

Are the exercises safe?

Yes, each program is designed to match your abilities and recovery stage, ensuring all exercises are safe and beneficial.

What are the possible side effects?

Mild soreness is normal as your body adapts to new movements, but this is temporary and indicates progress.

Do I need any special equipment?

Most exercises use body weight or resistance bands, though we may recommend specific equipment for certain conditions.

How much does this service cost?

Our services are fee-for-service (FFS). Contact our office for detailed pricing.

What other services complement physiotherapy exercises?

We offer chiropractic adjustments, IASTM, dry needling, and shockwave therapy, all of which enhance recovery and overall wellness.